Thank you Pilates Anytime for posting this video as I didn’t get to see all of it live on Friday due to technical issues. Thinking now those issues were a sweet relief! Great class! Challenging ! I certainly need to work my way up to doing all the layers!
Heartfelt thank you Viktor! I have enjoyed these classes, challenging but so much fun. I am determined to master the book opening with grace!! The lizard really helped my shoulders, I could feel a progression as the days went by. I will be revisiting all these classes.
This class was FUN! Lots of challenges an interesting moves. I have never tried to jump on one leg in warrior three... cool move:) Opening the book (a yoga pose) and dancer (a yoga pose) are also 2 of my favorites. Hopefully PA will have Viktor give us some more great level 2-3 classes. Thanks Viktor:)