This class takes the control you try to exert in other classes and turns it into pure, neutral observation. What if I didn't have a way of doing something and just let my body tell me how to get there? Where am I different? What did I feel on the way? No words or style required. Just sensation and arrival.
Thanks James for this fantastic class. Just what my own body needed but also as a teacher to be reminded of the power of movement, especially the simplicity of movement and tasks. I'm so looking forward to this series.