Notice Movement in Stillness
Christi Idavoy
Class 4646

Watch this Class
This class builds toward a tai chi like sequence on the ground.  Christi connects long-limbed movement to get you from beginning to satisfying end.
Thank you so much for a amazing class ! it was really good time to feel and play with my body! I could be very mindful by your guiding.
After 2 days intense hiking with a 70 liter backpack this was exactly what I needed! Thank you sooooo much for this! 
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