Thank for that creative flow.  I feel super!

Abbey P You are welcome! Happy you enjoy the class Abbey.

Thank you Ilaria - a great, challenging chair class.  i shall be practicing those moves!

Carol H Thank you Carol 🙏🏼 Happy you like this chair! 

Love your classes!! Super clear cues and beautiful form. Could you please do a reformer or Cadillac flow class!

Gemhl Cai Hi Gemhl! Thank you for the feedback and for your suggestion! Stay tuned 😉

ab series with pedal down.... wow. I have worked to do !! 

Sara L Hi Sara, thank you for taking the time to do the class. The single leg bent is the first one to start with. When you feel comfortable with that I would go to the single straight and then double bent and straight. A little bit at a time 😉

Feeling very empowered got thru the whole class today. Thank you pulling from the power house relearning.

Cheryl Z Wonderful! repetitions helps a lot! Thank you for keeping me posted in your progress 🙌🏻