You are such a great teacher Kristi!!! I am a big fan of your teaching method. It's fun, clear and and your cues are so accurate for every exercise. Thanks for the inspiration!!
Thank you Fabiana And MaryAnn we're glad you joined us. Congratulations on completing the class. Sounds like you are on your way to healing your body. Fantastic! Welcome!
all-joy cross ~ check out this class from Lolita San Miguel on Postural analysis. Lolita learned directly from Joseph Pilates. Lolita's Postural Analysis