Video Comments
Hand Weight Challenge<br>Meredith Rogers<br>Class 974

Hand Weight Challenge
Meredith Rogers
Class 974

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Meredith Rogers
Meredith Rogers
Sorry Miriam!

Joni, you can thank your dear friend Michelle for this one :)
11 years ago
Christine W
Christine W
1 person likes this.
The weights really contribute to awareness about positioning and the amount of effort you're really putting in. This was a greatly enhanced mat workout with just-right pacing.
11 years ago
Laura U
Laura U
1 person likes this.
EXCELENTE!!!!!
11 years ago
Camille P
Camille P
1 person likes this.
Great class, loved it.
11 years ago
Pele
Pele
1 person likes this.
Loved this class. Loved that we used the hand weights for 99 percent of the exercises. And in many innovative ways.
11 years ago
Lourdes V
Lourdes V
1 person likes this.
Fantastic class. Works all parts of the body. The weights are a great idea.
11 years ago
Michelle B
Michelle B
1 person likes this.
I asked for weights and you did not disappoint. Humbling and hard. Weights add a great dimension to deeper work. Ready for more when you are. Thanks for the challenge.
11 years ago
Ilaria P
Ilaria P
1 person likes this.
Thank you Meredith beautiful class !!!
11 years ago
Meredith Rogers
Meredith Rogers
Thanks again everyone! Ilaria, I am hoping to see you in June!
11 years ago
Sherry B
Sherry B
1 person likes this.
Beautiful, flowing execution along with a challenging workout. Thank you!
11 years ago
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