Meredith, I used 2 kg weights as my gym was closed and boy I got a great burn and workout!! Pilates and weight training combo!! L O V E D I T !!!! Thanks so much.
Thank you so much, Meredith. I just love finding these awesome gems of your beautifully crafted classes throughout the site. That is quite a big deal, considering I have a bookmark in my browser that would only show me your mat classes. So much fun, thank you! Happy 2014!
Happy new year to you Emma! Thank you for taking class with me and for your sweet comment. I love when people go back to earlier classes...there are so many to choose from.