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Quick and Powerful Mat<br>Meredith Rogers<br>Class 809

Quick and Powerful Mat
Meredith Rogers
Class 809

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Kandie A
Kandie A
1 person likes this.
That was a butt kicker! In a good way, of course.
5 years ago
Meredith Rogers
Meredith Rogers
Haha Kandie
5 years ago
Kandie A
Kandie A
1 person likes this.
Totally amazing -- challenging and FUN!
5 years ago
Amber M
Amber M
1 person likes this.
Love this Meredith Rogers ! Strong and quick. The best holiday morning workout 👌
5 years ago
Meredith Rogers
Meredith Rogers
5 years ago
Rania A
Rania A
1 person likes this.
I loved the quick abs workout!it really burnt
5 years ago
Kandie A
Kandie A
1 person likes this.
It just occurred to me that in all the workouts I've done of yours, I don't recall ever doing the 100s! Thank you! :)
5 years ago
Meredith Rogers
Meredith Rogers
1 person likes this.
Haha Kandie!
It's true...I don't teach the hundred very much.
I'll have to be better about that.
5 years ago
Kandie A
Kandie A
1 person likes this.
good and challenging!
5 years ago
Kandie A
Kandie A
1 person likes this.
So excellent. I feel like you're coaching me, personally, on this one! :)
4 years ago
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