Fabulous. I just love dripping sweat from pure toning work. Whoo!

Great to hear, Emma. You found an oldie :) so happy that you liked it!

My (nearly) daily PA classes have definitely improved my ability to do this class. My palms remain completely flat on the mat during the entire roll over and there was hardly any of the wobbling that the teaser prep used to cause. Still not able to raise myself from prone position on mat to plank but I've gained a couple of inches of height in the right direction. Thank you again Meredith and PA.

That is SO great to hear Joni!!
This is literally one of the very FIRST classes I taught for PA.
I am so happy that you continue to return to it and that your Pilates practice has blossomed so much. Much love to you!

This one is a gem; it was fun and challenging. The pace was perfect for me this morning. Thank you!

Thank you Leah!
I love seeing the old set up....it really takes me back and reminds me how far we've come.

That was really an excellent, classical one. Thank you Meredith.

Alex I think this was my first class EVER on this site!  

Ah ... I thought it was class #14. Anyway, it is excellent and now in my queue for forthcoming repeated usage.

Alex AWESOME!