Hi Michaela! I'm so glad to hear you were inspired! You know, no matter how many different ways I explore the work, I can't help but love checking back in with Return to Life :)
Thank you Jennifer for this wonderful, challenging and feel great class! I appreciate your energy and teaching style. Your cues were spot on magical, helping me go deeper into each exercise! Not to mention, I can breathe easier now after taking your class. A big boost for my sinus cold! Thanks again!
Hi Sunni and Rena, thanks for letting me know you found some effective cues! It's always nice to know that my movement musings make sense to someone other than me!
Just lovely! I so appreciate the richness of your approach, nuanced, incorporating multiple systems in our bodies. Beautifully fleshed out! And love the references to Irene Dowd. She intrigues me! :)
I love how you reference from Return to Life.
You are an inspiration.