i just loved this. I watched it once then did through. I found your teaser cues really helpful, and I loved the beginning work at the edge. Thank you. I'm going to put this into my regular rotation.
Omg! I can't wait until a little bit postpartum (i am due tomorrow) to dive into this class and use some of your ideas with my clients. Love love love!
Thank you everyone!! After filming this, I worried how the workout would be received as I aimed to step out of my comfort zone and get creative. Thank you for your warm reception. I'm enjoying reading all of your comments! Xoxo