Amazing class! So many times the feet get overworked or completely forgotten! How nice it felt to give them a little break during footwork and focus on the other areas I felt instead! Can’t wait to implement these in my next class and to see what the other classes in the series hold!
I just stumbled across this today. Somehow I started with rubbing my toes and before I know it, planking on the footbar. Sneaky! Loved it! ...and those pants! I need them 😂. Can’t wait for tomorrow.