Great class with lovely descriptive images- in the U.K we call a roly poly bug a wood louse- some varieties roll and some don't. The lead up to to the headstand was fab- my legs needed to think hard about floating though! Great headstand on live filming Cara- practise definitely makes for ease of movement. I liked the bit about "it can be a bit messy' when you are learning too!
Cara! I love this class. I was obsessed with roly poly bugs as a kid, so naturally I loved this. I live out in Gunnison County and would love to do some Pilates with you the next time I’m in the big city!