Susanne Z ,Gloria A and Terese S Thank you all for your comments. Terese, I hope so too. PA had mentioned that they are interested in a growing library of routines, so I assume we will video upper body routines at some point.
Neidra - thank you so much for your words of wisdom about the emotional component of MFR work ! I have had the gift of John Barnes trained MFR expert therapist for the last 8 years and it has changed my life and so enhanced my teaching of Viniyoga and Pilates - our tissues do hold memory and need to be released ! YBRbis the next best thing to hands on work ! Keep going with these tutorials ! Emily
Emily B You are so fortunate to be getting hands on work from a therapist, that must be amazing.I love having the balls to work on ourselves so we can keep upleveling as we need both. So glad you are enjoying the work and find it helps you as a teacher.
Thank you so much Neidra for sharing your wisdom and insights! I loved this class so much, and my body is already grateful. I'm looking forward to paying more attention to my intentions and my own physicality. In gratitude xx