Member Playlists

7 Day Reformer - Advanced

About This Playlist

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Suitable For

Advanced

Members

Erica J
Creator
Everyone
This playlist is public

Playlist Videos

Strengthen your hip stability and mobility in Zola Williams' dynamic Reformer workout usin...

Dec 23, 2025
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Hip Strength Reformer
Zola Williams
Advanced
40 min
Equinox Pilates
Reformer w/Box
You will feel strong and invigorated after this challenging Reformer workout by Tracey Mal...

Sep 19, 2023
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Power Arms, Back, and Core
Tracey Mallett
Advanced
45 min
PilatesNext
Reformer w/Box
Move with power and precision alongside Andrea Speir in this dynamic flow.

Jan 12, 2026
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Full-Body Strength Flow
Andrea Speir
Advanced
45 min
The Speir Movement
Reformer w/Box
New
Andrea Speir leads this invigorating express session designed to maximize your time and re...

Feb 02, 2026
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Express Full-Body Reformer
Andrea Speir
Advanced
20 min
The Speir Movement
Reformer (No Box)
Feel the burn with Andrea Speir in this sculpting, barre-inspired Reformer workout that fi...

Dec 15, 2025
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Full-Body Sculpting Reformer
Andrea Speir
Advanced
45 min
The Speir Movement
Reformer w/Box
Traditional, Advanced, Full-Body

Oct 11, 2021
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Elite Reformer
Diane Diefenderfer
Advanced
35 min
Studio du Corps
Reformer w/Box
Expand, Stretch, Release, Feel Good

Feb 11, 2021
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Expansion and Stretch
Gia Calhoun
Advanced
30 min
Studio du Corps
Reformer w/Box

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