Teacher playlists are video lists put together by our teachers.
Karen Sanzo
4 videos
Suitable For: Anyone, but focused on beginners
This Beginner Series breaks down the Pilates fundamentals and prepares you for a Pilates class. (Created October 02, 2013)
Kristi Cooper
3 videos
Suitable For: Students new to Pilates or practicing the basics.
Let Karen Sanzo be your first teacher! This series clearly and concisely explains the fundamentals of a fundamental Reformer workout. In this three part series, you will learn new skills and build upon them through the progr... (Created August 13, 2014)
Experience Your Joy
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