Teacher Playlists: Beginner

Teacher playlists are video lists put together by our teachers.

Reformer Class-The Fundamentals

Kristi Cooper

3 videos

Suitable For: Students new to Pilates or practicing the basics.

Let Karen Sanzo be your first teacher! This series clearly and concisely explains the fundamentals of a fundamental Reformer workout. In this three part series, you will learn new skills and build upon them through the progr... (Created August 13, 2014)

Welcome to Your Pilates Era

Experience Your Joy

Let's Begin