Teacher Playlists

Beginner Mat Progression with Niedra

Playlist Videos

Apr 17, 2011
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Beginner Series #1
Niedra Gabriel
Delib. Pace
Level 1
60 min
The Pilates Guild
#422
This is the second Beginner level class in a series of 10 that will be taught by Niedra Ga...

Apr 20, 2011
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Beginner Series #2
Niedra Gabriel
Delib. Pace
Level 1
60 min
The Pilates Guild
#423
This is the third Beginner level class in a series of 10 that will be taught by Niedra Gab...

Apr 25, 2011
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Beginner Series #3
Niedra Gabriel
Delib. Pace
Level 1
60 min
The Pilates Guild
#426
This is the fourth Beginner level class in a series of 10 that will be taught by Niedra Ga...

Apr 27, 2011
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Beginner Series #4
Niedra Gabriel
Delib. Pace
Level 1
60 min
The Pilates Guild
#427
This is the fifth Beginner level class in a series of 10 that will be taught by Niedra Gab...

May 02, 2011
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Beginner Series #5
Niedra Gabriel
Delib. Pace
Level 1
60 min
The Pilates Guild
#431
The sixth installment in Niedra's Beginner series features several exercises pairing stude...

May 05, 2011
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Beginner Series #6
Niedra Gabriel
Delib. Pace
Level 1
60 min
The Pilates Guild
#433
This is the seventh Beginner level class in a series of 10 that will be taught by Niedra G...

May 11, 2011
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Beginner Series #7
Niedra Gabriel
Delib. Pace
Level 1
50 min
The Pilates Guild
#438
This is the eighth Beginner level class in a series of 10 that will be taught by Niedra Ga...

May 15, 2011
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Beginner Series #8
Niedra Gabriel
Delib. Pace
Level 1
60 min
The Pilates Guild
#442
This is the ninth Beginner level class in a series of 10 that will be taught by Niedra Gab...

May 25, 2011
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Beginner Series #9
Niedra Gabriel
Delib. Pace
Level 1
50 min
The Pilates Guild
#450
This is the tenth and final Beginner level class in a series of 10 that will be taught by ...

May 30, 2011
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Beginner Series #10
Niedra Gabriel
Delib. Pace
Level 1
50 min
The Pilates Guild
#451