About This Playlist

Description

Designed for YOU—the busy person who wants to get the very most in a short period of time! Breathe, get aligned, move and sweat with these powerful and short classes. This playlist includes a week’s worth of strong workouts that get it all done! You’ll really have ‘no excuses’ to fit 5 or 6 workouts in for the net week. Done… and done! Try this playlist for a month and let us know how absolutely wonderful YOU feel!!