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Intermediate EXO Chair Workouts


20-Minute and Under Classes

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Take a quick trip around the EXO Chair in this workout by Misty Lynne Cauthen.

Apr 06, 2023
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EXO Express
Misty Lynne Cauthen
Intermediate
20 min
Balanced Body
EXO Chair
If you're short on time then this brisk and brief EXO Chair workout by Meredith Rogers is perfect for you.

May 18, 2023
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Brisk and Brief EXO Chair
Meredith Rogers
Intermediate
20 min
BASI Pilates®
EXO Chair
Challenge your arms and abdominals with this quick EXO Chair workout by Gia Calhoun.

Nov 08, 2023
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EXO Chair Abs and Arms
Gia Calhoun
Intermediate
15 min
Studio du Corps
EXO Chair
Prepare to get sweaty with this quick EXO Chair workout by Amy Havens.

Nov 29, 2023
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EXO Chair Coordination
Amy Havens
Intermediate
25 min
Pilates Conservatory®
EXO Chair
This quick EXO Chair class with Kristi Cooper is the perfect way to wake up your body and create energy quickly.

Mar 27, 2024
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20-Minute EXO Warm Up
Kristi Cooper
Intermediate
20 min
BASI Pilates®
EXO Chair

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