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Making Connections

Whether you're finding new connections to different parts of your body or how you can use your equipment better, this program will give you the tools you need to enhance your practice.

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Playlist 1 - Thass® Connection

Join Lesley Logan in her new series that will help you build strength in your legs and glutes to support the rest of your body.

Nov 01, 2022
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Thass® Connection
Lesley Logan
Introduction
1 min
Non Pilates
Introduction
You will gain strength, awareness, and a connection to your Thass® with this detailed Mat workout by Lesley Logan.

Nov 01, 2022
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Connect your Legs and Center
Lesley Logan
Intermediate
30 min
The Pilates Center
Mat
You'll move with a little bit of zest in this quick Mat workout by Lesley Logan.

Nov 15, 2022
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Zesty Magic Circle
Lesley Logan
Advanced
30 min
The Pilates Center
Mat
Find a connection from your thigh to your glutes in this intermediate Reformer workout by Lesley Logan.

Dec 06, 2022
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Thass® Connection Reformer
Lesley Logan
Intermediate
30 min
The Pilates Center
Reformer
Add some zest to your practice with this advanced Reformer workout by Lesley Logan.

Dec 12, 2022
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Zesty and Creative Reformer
Lesley Logan
Advanced
30 min
The Pilates Center
Reformer
You will feel the backside of your body with this Cadillac workout by Lesley Logan.

Dec 20, 2022
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Cadillac Thass® Connection
Lesley Logan
Intermediate
35 min
The Pilates Center
Cadillac
You will move with a bit of zest in this advanced Cadillac workout by Lesley Logan.

Dec 27, 2022
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Advanced Cadillac Connection
Lesley Logan
Advanced
30 min
The Pilates Center
Cadillac
You will feel the work in your lower body with this advanced Wunda Chair workout by Lesley Logan.

Jan 03, 2023
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Advanced Wunda Chair
Lesley Logan
Advanced
35 min
The Pilates Center
Wunda Chair

Comments

Skip to Latest
Jennifer A
I love how much we do in a short period of time and the connections to my thass I am being able to make, thank you!
6 mos ago
Joni Z
A pink chair??  How cool!
6 mos ago
Skip to Latest

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