Energy Boost - A 5-Day Reformer Challenge

Join Jason Williams for an invigorating, energy-boosting Pilates Reformer challenge. This challenge will keep you engaged and refreshed as Jason brings a unique twist to your workout. Expect high-energy sequencing balanced with mindful moments, creating a comprehensive (and sweaty) challenge experience. His mindful approach seamlessly integrates Strength Training, Barre, and Classical Pilates techniques to elevate your heart rate and energize your body. Let's go!

Comments

1 person likes this.
This was the a great kick start to Fall! My mind was racing with the start of school for kids and busy work day - the mindful moments and boost of heart rate was perfection - chef’s kiss!
Jason Williams
Meghan H omg glad you like this!! Keep u the amazing work😃👏🏾

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