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Adrianne Crawford

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Ilaria Cavagna

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Melissa Connolly

Meredith Rogers

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Monica Wilson

Moses Urbano

Mychele Sims

Myriam Kane

Nagi Takahashi

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Norris Tomlinson

Pat Guyton

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Zayna Gold

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Body Harmonics Pilates

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Innovations in Pilates

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Alycea Ungaro Pilates

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Center for Women's Fitness

Core Dynamics® Pilates

Jennifer Kries's Method

Julian Littleford Pilates

Kane School

Kathy Corey Pilates

Lolita San Miguel Pilates

Madeline Black Pilates

Michael King Pilates

The New York Pilates Studio®

The Pilates Center

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Polestar Pilates®

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What are Practices and Teaching Support?

Practices

These are Pilates videos that will get you moving and are meant for times when you just want a workout.

Teaching Support

These videos are more in-depth, targeted specifically to Pilates teachers and/or studio owners, and may feature less popular props and equipment.

320 videos, 3 programs found for:

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Balance

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Videos

Focus on your powerhouse while challenging your balance and your legs in this 20-minute St...

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Standing Magic Circle

Challenge your Pilates practice by performing familiar exercises on a Stability Ball. Mere...

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Fitness Ball Challenge

Meredith Rogers

In this Strength and Balance class, participants use lightweight (2-3 pound) Hand Weights ...

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Strength and Balance Mat

Layla Khashoggi

Madeline Black Pilates

Add the dimension of balance and control to your workout. Cecile Bankston teaches a 30-mi...

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Quick Foam Roller

Cecile Bankston

Kathy Corey Pilates

A great addition to your traditional Mat class! Master teacher Kathy Corey teaches Standi...

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Standing Pilates Flow

Kathy Corey Pilates

This 16-minute class uses light weights (2-3lbs) though can be done, and may be preferred,...

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Additional Arms and Balance

In today's class, Amy uses the Foam Roller to stimulate a deeper connection to the abdomin...

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Foam Roller Connections

Pilates Conservatory®

Spend ten minutes focusing on the principles of Balance, Center, and Concentration. This ...

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Additional Balance

Meredith Rogers

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