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8 classes found for:
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Wendy Foster
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Classes
All Trimesters, Prenatal, Postnatal, Pregnancy, Full Body
All Trimesters Mat Flow
Wendy Foster
Intermediate
50 min
Mamalates
Mat
Restore, Prenatal, Fascia, Alignment
Restorative Foam Roller
Wendy Foster
Beginner
25 min
Mamalates
Mat
Balance, Prenatal, Lower Body, Dynamic
Lower Body Magic Circle
Wendy Foster
Intermediate
30 min
Mamalates
Mat
Prenatal, Spinal Decompression, Mobility, Pelvis
Increase Your Mobility
Wendy Foster
Beginner
20 min
Mamalates
Mat
Pelvic Floor, Prenatal, Effective, Strengthening
Strengthen Your Pelvic Floor
Wendy Foster
Intermediate
30 min
Mamalates
Mat
Prenatal, Tips, Principles, All Trimesters
Prenatal Essential Tips
Wendy Foster
Suitable for all
4 min
Mamalates
Tutorial
Prenatal, All-Trimesters, Upper Body, Strengthening
Upper Body Theraband
Wendy Foster
Intermediate
30 min
Mamalates
Mat
Props, Prenatal, Tips, Pregnancy
Prenatal Prop Breakdown
Wendy Foster
Suitable for all
3 min
Non Pilates
Special
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