Tutorial #2372

Shoulder Mechanics

35 min - Tutorial


Learn how to set your shoulder in a better position in this Shoulder Mechanics tutorial with Sherri Betz. She demonstrates how your shoulder should be working so you can improve your range of motion, function, etc. She uses the Fletcher Towel to connect the back of the body so you can open the front of your body. This helps to stimulate the brain so you can change your normal patterns to fire up the correct muscles.
What You'll Need: Cadillac, Braided Towel

About This Video

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Nov 15, 2015
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Hi, I'd like to introduce you to the way that I teach people how to use their shoulder appropriately. In physical therapy. I work with a lot of patients who have shoulder pain and shou...


1 person likes this.
Fabulous!! So helpful since there are so many people with shoulder issues! Thank you Sherri, it is so great to have you as a teacher!
1 person likes this.
Thanks, Sherri! That is a great tutortial! I look forward to seeing more!

Paula Grider
4 people like this.
Amazing tutorial
I would love to see a tutorial from Sherri for clients with bulge or herniated disc L4 L5 area of the spine
1 person likes this.
Clarification on the "fingers only" grip on the towel is a gem.
Thank you.
1 person likes this.
Awesome !
1 person likes this.
Simply Amazing...Sherri Thank you once again for a great tutorial and targeting better positioning for the shoulder. I will be studing this one a few more times, because of much needed clarity and function for the shoulder!
Thanks so much to all of you for your positive feedback!
Excellent tutorial so many people have these issues with the shoulder girdle
Really clear tutorial. The hands on with Q's were spot on! Thank you
Hi Sherri , really appreciate your tutorial, thank you
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