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Special #3802

Sprinkle 5: Letting Go

1 min - Special
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Description

Controlling our movements can be beneficial, but sometimes we can be too controlling over other aspects of our lives. Today, Sarah encourages you to look at where you may need more control and where you need to let go. She recommends finding time to sit and be quiet so you can allow yourself to let go of the thoughts that don't serve you.
What You'll Need: No props needed

About This Video

(Level N/A)
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Jul 01, 2019
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Transcript

Controlling your movements is almost always a positive thing, but many of us can be a little too controlling over our lives and various other things. So what I want you to look at for the rest of toda...

The Daily Dose: with Sarah Bertucelli

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