When was the last time you surprised yourself by accomplishing something you thought you couldn't? This 10 day full body challenge is designed to inspire you to get you excited to work out, and if you show up and meet me on the mat today, I'll guide you to reach your fullest potential. Every day there's a different focus, but the intention of this challenge is to integrate your full body. The result is a mind, body, and soul transformation, and I'm so excited for you to join me. Let's do this together. Let's blow our minds with what our bodies can do.