Introduction #4777

Building Upwards

1 min - Introduction
31 likes

Description

The key to mastering the execution of challenging Reformer exercises is a strong foundation. In this series, Brett Howard teaches you to build a powerful base by deconstructing and simplifying Pilates exercises. You will learn to move with intention, precision, and strength. Let’s begin!
What You'll Need: No props needed

About This Video

(Pace N/A)
Nov 17, 2021
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Transcript

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(upbeat music) Hi, I'm Brett Howard. Please join me for my series, Building upwards with Brett on the Reformer. The key to mastering challenging Pilates exercises is a strong foundation. I will teach you how to build by deconstructing and simplifying the Pilates exercises. You will learn to move with intention, precision, and strength.

So, let's begin. (upbeat music)

Comments

Looking forward to your classes Brett!
Holly B
I love how you break down each movement. Thank you Brett!
Master of your craft!! Love your cueing and connection. Gracias

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