WowZaaaa Amy :)
Really creative and fun class !!
Surprisingly energizing with the moderate pace.

I could not wait to see Amy back on the Reformer....perfection!!!!!!
Hoping to meet her before the end of 2013...

Hi Yugonda! Thanks for taking class, glad you enjoyed it!

Paola! Thank you so much! I do hope this is the year to meet you too.....let's manifest that! :)

Great stuff, Amy! Especially liked the piriformis stretch and magic circle work.

Love, love, love this Reformer session, Amy! Especially the box push out series at the end. My clients who love those athletic moves with really enjoy this. You are awesome!

Thank you Holly! I appreciate knowing which pieces of the workout you enjoyed the most!

Sara.....thank you so much! Yes, the box work for weight bearing is a nice change and definitely a challenge. I think your stronger athletic clients will enjoy it. Let me know how it goes and if you think of other exercises from that framework! Enjoy!

Great class Amy!! I always love taking your classes. Love your creativity!!! Thanks so much!!

Tamara!! Thank you so much! Nice hearing from you!!