Amy you move so beautifully, what a joy to watch. Great idea to get people up and able to see their footwork and feel the pelvis. I too enjoyed the plank/pushup series. ...so many things I'd like to ask you...
Kerry.....thank you SO much! I love your feedback and I appreciate it greatly. Glad you agree on sitting up, feeling the pelvis etc. What more do you want to ask? I'm open......
Oh, Amy! How do I love you? Let me count the ways! I love the variations you created. Very innovative. But what I love most is how honest you are about your own self during the class. Thank you for creating such a great class.
Amy, Great class. Such attention to specifics, and wonderful creativity and challenging as well. I think you got it all….Love your head position in plank-looks spot on, as whole class!