Thanks, my love. Miss you too!!!

Love it! Especially the spinal extension work - really beautiful. What a wonderful class.

Looking forward to your next reformer/tower video!

Loved this! You are awesome Meredith! I just recently got the tower unit for my reformer too. Don't know why I waited so long.. I've been wanting one for like five years! I love it! More classes like these would be great! This one is definitely going into my favorites

Thanks, ladies...currently brainstorming my next one... :)

Thanks for a great class. We have just introduced a Reformer/Tower class to our schedule and I was excited to see this. I am looking forward to you next one :)

What a wonderful class Meerdith !
Thank you so much !
I missed the spring setting on the reformer for the abs and hip work ?

Hi Maro,
I used one spring for the ab and hip work and, for me, it was plenty. I believe that it would also be quite challenging on an half spring as well...
Hope you are well! See you in the spring. :)

Watched a few classes from the other instructors and they are all great.
Meredith, Im a pilates instructor in Sydney, Australia and I related to your teaching style beautifully. Great quick routine. Your explanations and interpretations are easy to execute and understandable. Looking forward to watching your other routines.
Kathy

Hi Kathy,
Thanks so much for taking class with me and touching base.
My husband is from Sydney and I teach there sometimes when we come to visit...perhaps you and I will meet in person one day.
Cheers!