Fantastic workout thank you!

I felt the challenge and burn in this class!  Thank you Meredith!  The row was much harder than I thought it would be. :)

So creative and such a great quick burn!

LOVE! Great quick arm workout. The reformer-on-the-mat moves are always challenging and a nice mix-up to the usual mat exercises.  I paired this with Gia's 4747 overball class.  Excited to take this one again!

What a great effective energetic class Thank you

Great fun!  A quick, arm and core workout using hand weights!  Very effective and creative moves  ----- Reformer-the-mat moves.  THANKS

Thank you Meredith - that's a great way to learn the choreography for Reformer rowing series

Thank you Meredith.   Only had my 2Kg weights with me - so was so tough!! 

I've enjoyed the standing exercises as well as the two rowing series. Perfect workout when you're short on time!

Thank you so much for this Meredith, my favourite of your short vids so far! I can’t wait to try the light weight option on those guys who insist on the heavier options and fail  on great form …..sigh ( in the larger group class in gyms where no.s are up to 18 ) I enjoyed it so much I did it twice 😇xx