20-Minute Intermediate Mat<br>Meredith Rogers<br>Class 5588

20-Minute Intermediate Mat
Meredith Rogers
Class 5588

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Great creativity as always thank you Meredith! Love using small hand weights with classes!
1 person likes this.
Love this class Meri🥰 especially that back extension, reaching the arms and rotating, feels amazing!
1 person likes this.
Just great workout 20 minutes,  less is more.. Appreciated . 
1 person likes this.
I'm really enjoying your classes!  I love the challenge at the slower pace and great cues, it gives me time to sort out my crookedness and do the exercises well.  
Thanks so much everyone.
I appreciate hearing your feedback so much.
Mandy D 2Kg weights sound excruciating! 
Patricia C
1 person likes this.
Thank you ! Great class🌻
Sarah W
1 person likes this.
Brilliant !!! thank you , please more like these , great stuff Meredith xx
Sarah W I will add your request to my list!
Ray
Ray
1 person likes this.
Lovely class. Short but challenging. Thanks, Ray 
Thanks Meri, this was the perfect way to start my week long vacay and prep for a 6.5 hour flight later!
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