Always, always enjoy your workouts! You have beautiful form and flow which you demonstrate so effortlessly! Thanks for providing ongoing material for classes! Happy New Year!!!
Thanks everyone! We had shut the studio down for 8 days to redo the floors... I can't wait to get back in there and do some good workouts... I'll bring the camera along
Sure makes we wish for a trapeze.. i have the tower reformer and I miss that particular exercise so much!! Always helped me when i had a tender back...ah well....... beautiful class Krisit