Mat on the Spine Corrector<br>Amy Havens<br>Class 781

Mat on the Spine Corrector
Amy Havens
Class 781

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Chelsea M
Suzanne S They are called the SITZ bones because it comes from the German word "sitzen" and they are your "ischeal tuberosity" bones and she is correct in calling them that. They can also be called the SIT bones.
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