Stress-Relieving Cadillac<br>Amy Taylor Alpers<br>Class 1291

Stress-Relieving Cadillac
Amy Taylor Alpers
Class 1291

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1 person likes this.
This class felt wonderful! What a joy!! Thank you :))
Tracy M
1 person likes this.
Just what I needed today. Love, love, love Amy's cues. They always take me to a new & delicious place.
1 person likes this.
After being sick for over a week and not moving my body, this was the perfect re-entry into Pilates movement. Thanks Amy! ??
1 person likes this.
Oh wow! There's no place like home!!! So great to hear your voice and inspiration. Great class!! Muchas gracias, Amy!

1 person likes this.
Wonderful workout! Thank you. I love the idea of "always decompressing" and "lifting"! And the "whole-body" movement! And all the other great cues that create a different quality to well known exercises!
1 person likes this.
Loved it! So wonderful.
1 person likes this.
LOVED this class! Thank you very much. Perfect for end of the week.
1 person likes this.
So enjoyed this class,especially the swan series which has been a bit elusive for me until now. Thank you for teaching us in this format Amy and PA!
1 person likes this.
Yes, Amy is phenomenal!
Thank you for sharing your wisdom and technique....much gratitude!
1 person likes this.
I love you, Amy Alpers! So good to hear such wonderful cueing!
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