What should I wear when taking a Pilates Class?

When selecting your clothing consider that during your Pilates class your body will be moving a lot. You will be sitting, rolling and lying down. Loose, comfortable clothing is good.
Avoid clothes that restrict your movement or have excessive material that can bunch or get in your way. You will not need shoes in class and socks are optional.
Remember, with Pilates Anytime, you're in a private class in your own studio so wear what you’re most comfortable in.

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"When you learn your resources of something the body can do with efficiency, it will do that first rather than something that is inefficient."

Seated Workout
with Ken Gilbert

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