Lavitadolce L

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Member Since: November 21, 2015

Videos Viewed: 909 (0 past week, 0 past month)

Comments Posted: 1

My Pilates Practice

Years of Pilates Experience: 20+

Practice Frequency: Daily

My Memberships and Certifications

Pilates Method Alliance (PMA) - Member

American Council on Exercise (ACE) - Member

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Completed Instructor Playlist

Pilates Play: A 10-Day Challenge of Fun

Rolling Like A Ball

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2 Years of Membership

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Pilates for Two: Second Trimester

Stand up with Pilates!: Work Your Upper Body

Stand up with Pilates!: Fun on the Reformer

Back Care: Tech Posture

High Intensity Workouts: Reformer Workouts

High Intensity Workouts: Short, Sweet, and Effective Classes

High Intensity Workouts: Jump Board Workouts

Mindful Movement: Reconnecting to You

Pilates for Dancers: Clean Up Your Technique

Progressions: Fundamental Reformer Progression

Pilates for Kids: Pilates for the Young Dancer

Anything Goes: Booty Barre

Happy Endings: Additional Arms

Pilates at Home: Theraband Mat Classes

Pilates at Home: Foam Roller Mat Classes

Pilates at Home: Spine Corrector Classes

Rediscovering Strength: with Tash Barnard

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