When I decided to explore different physical activities, Pilates turned out to be a “love at first try” to me. After diving deeper in the method I found myself so much more aware of my body. Pilates not only moves me, it challenges me to constantly learn and do more in order to get a better understanding of the human body. That is why I also started to delve into topics such as nutrition and joined the community of Precision Nutrition coaches. In taking a holistic approach to health, I believe we can take better care of ourselves.
While exploring Pilates as a student, I came across an MK Pilates Academy mat training and immediately enrolled in it, motivated by the desire to perform better at my workouts in the studio. A year later I started teaching mat Pilates and now I enjoy developing my own practice.
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Rolling Like A Ball | ||||
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