I did not begin practicing Pilates until I was over 40 years old. I think it is the fountain of youth! I enjoy learning everything possible about the Pilates Method, and I am teaching while I continue my studies. I enjoy sharing this truly life changing system of exercise. It has helped me personally, and I have seen benefits and experienced the effects first hand. Pilates is truly for every body. I love the Pilates Anytime site. The information always seem to be available when I really need it.
Saw | ||||
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