Class #3099

Athletic Mixed Equipment

35 min - Class


Play with layering movements in this athletic Mixed Equipment workout with Louise Johns. She teaches variations of the same movements on the Reformer, Wunda Chair, and Pilates Arc so you can find connections to each exercise. Her wonderful energy and flow will ensure that you work hard while having fun at the same time!
What You'll Need: Reformer (No Box), Spine Corrector, Wunda Chair, Mixed Equipment, Wunda Chair Handles, Pilates Arc

About This Video


1 person likes this.
Great class! thank you so much
1 person likes this.
Fun variations. Thank you. Applause!
1 person likes this.
Loved the variations. Great workout.
1 person likes this.
Very nice teacher!! Thanks for the workout. I hope she will comes often to Pilates Anytime.
Glad you enjoyed the workout, there are two more classes coming out soon. Primal Pilates Foundations and Primal Pilates flow.
1 person likes this.
I really enjoyed this! I'm taking these ideas and modifying for Beg and Adv classes as well. You were so thorough and intuitive with your cues Louise!
1 person likes this.
Meredith - I'm so glad you enjoyed the class and modifying for your use is a great way to put them into practice. Enjoy!
1 person likes this.
Thank you Louise Johns Enjoyed your class very much.
1 person likes this.
Ilove the class thank you very much Louise Johns
1 person likes this.
Great class would love to see more athletic workouts !
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