Blog

28 articles found for:

Seniors

Tips to Stay Healthy in the Studio
Teaching

Tips to Stay Healthy in the Studio
Hashimoto's Disease and Pilates
Restorative

Hashimoto's Disease and Pilates
Pilates for Rehabilitation: What You Need to Know
Restorative

Pilates for Rehabilitation: What You Need to Know

Is Pilates Good for Heart Health? Here's What You Should Know
Beginners

Is Pilates Good for Heart Health? Here's What You Should Know
How to Age, Actively
Seniors

How to Age, Actively
The Paradigm Shift in Dealing with Pain
Teaching

The Paradigm Shift in Dealing with Pain

Prescribing Pilates for Pain Rehabilitation
Teaching

Prescribing Pilates for Pain Rehabilitation
How Using the Biopsychosocial Model Can Help Us Overcome Pain
Teaching

How Using the Biopsychosocial Model Can Help Us Overcome Pain
How Positive Movement Experiences Help Us Overcome Pain
Teaching

How Positive Movement Experiences Help Us Overcome Pain
7 Pilates Moves to Feel More Youthful
Beginners

7 Pilates Moves to Feel More Youthful
Moving With An Open Mind
Teaching

Moving With An Open Mind
Exercises to Avoid for Osteoporosis
Seniors

Exercises to Avoid for Osteoporosis
Pilates Nuances for Those with IBS
Teaching

Pilates Nuances for Those with IBS
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