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You will feel strong and accomplished after this challenging Tower workout by Mariska Breland.

Nov 28, 2023
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Strength Training with Tower
Mariska Breland
Advanced
25 min
Julian Littleford Pilates
Tower
You will feel lifted, open, and strong after this creative Tower workout by Amy Havens.

Jun 06, 2023
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Joyful Tower
Amy Havens
Intermediate
40 min
Pilates Conservatory®
Tower
Ilaria combines fun and creativity as she guides you to progress at your own rate in this advanced Tower class.

Apr 19, 2023
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Leg Spring Madness
Ilaria Cavagna
Advanced
40 min
Romana's Pilates®
Tower
Kristi Cooper teaches a class that can be done on a Springboard, giving options that will work for the piece of apparatus that you're using.

Jun 01, 2023
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Springboard Tower
Kristi Cooper
Intermediate
35 min
BASI Pilates®
Tower
Join Meredith Rogers in a creative, full-body Tower class!

Jul 12, 2022
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Whole Body Tower
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Tower
Integrate your entire body to work as one in this Tower class with Meredith Rogers.

Apr 12, 2023
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Whole Body Integration
Meredith Rogers
Advanced
35 min
BASI Pilates®
Tower
Amy Havens teaches full-body workout with an emphasis on strengthening your upper body!

Apr 26, 2023
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Strengthening Upper Body
Amy Havens
Advanced
40 min
Pilates Conservatory®
Tower
You will have fun playing on the Tower with this creative workout by Mariska Breland!

Mar 28, 2023
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Creative Tower Variations
Mariska Breland
Advanced
40 min
Julian Littleford Pilates
Tower
Strengthening, Quick, Full-Body

May 02, 2022
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Quick Full-Body Tower
Gia Calhoun
Intermediate
25 min
Studio du Corps
Tower
Osteoporosis Safe, Active Aging, Mobility, Coordination

Apr 13, 2022
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Lengthening Tower
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Tower
Feel-Good, Creative, Breath, Expansion, Spinal Articulation

Jul 20, 2021
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Feel Good Tower
Amy Havens
Intermediate
40 min
Pilates Conservatory®
Tower
Full-Body, Creative, Standing, Balance, Flow

May 04, 2020
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Full-Body Tower
Delia Buckmaster
Intermediate
55 min
STOTT PILATES®
Tower
Athletic, Strength, Standing, Balance, Flow

Jan 31, 2020
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Strength and Power Tower
Erika Quest
Intermediate
30 min
Balanced Body
Tower
Flow, Creative, Mobility, Stability

Jan 28, 2019
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Tower Flow
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Tower
Full-Body, Strength, Control, Balance, Creative

Oct 09, 2019
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Creative Tower
Marimba Gold-Watts
Intermediate
55 min
Kane School
Tower
Workshop $99
Join Cara Reeser and Jeremy Laverdure in their workshop that focuses on how to help clients find good use of the shoulder girdle.

Feb 03, 2017
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Freedom of the Shoulders
Cara R. & Jeremy L.
CECs
17 Chapters
1 hr 30 min
Movement Science Made Simple
Mixed Equipment
Upper Body, Strengthening, Pull-Ups, Creative

May 22, 2019
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Tower for Upper Body
Amy Havens
Intermediate
40 min
Pilates Conservatory®
Tower
Courtney Miller teaches a circuit-style class starting with the Reformer, then the Wunda Chair, and finishing with the Tower.

Jan 07, 2016
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Circuit-Style Strengthening
Courtney Miller
Advanced
60 min
STOTT PILATES®
Mixed Equipment
Side Body, Mobility, Stability, Lengthening

Oct 23, 2019
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Side Body Tower
Benjamin Degenhardt
Intermediate
55 min
360° Pilates
Tower
Standing, Subtle, Challenging, Fun

Sep 27, 2019
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Standing Tower
Blossom L.
Intermediate
30 min
Blossom Crawford Pilates
Mixed Equipment
MELT Method, Restorative, Breathing, Alignment, Stability

May 03, 2019
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Melted Pilates Tower
Hallee Altman
Beginner
50 min
MELT Method®
Tower
Lengthening, Centering, Connections

Sep 27, 2018
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Lengthening Tower
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Tower
Hips, Knees, Glutes, Feet, Balance, Strengthening

May 21, 2018
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Hip Strengthening Tower
Cara Reeser
Intermediate
35 min
Cara Reeser Pilates Aligned
Tower
Lengthening, Coordination, Strengthening, Creative, Stability

May 16, 2018
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Creative Tower Progressions
Melissa Connolly
Advanced
45 min
Julian Littleford Pilates
Tower
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