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Flow, Creative, Mobility, Stability

Jan 28, 2019
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Tower Flow
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Tower
Side Body, Mobility, Stability, Lengthening

Oct 23, 2019
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Side Body Tower
Benjamin Degenhardt
Intermediate
55 min
360° Pilates
Tower
Standing, Subtle, Challenging, Fun

Sep 27, 2019
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Standing Tower
Blossom L.
Intermediate
30 min
Blossom Crawford Pilates
Mixed Equipment
Mobility, Ribcage, Standing, Sling

Jun 16, 2022
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Garuda Sling
James D'Silva
Advanced
65 min
Garuda Method
Tower
Fluid, Articulation, Lengthening, Connection

Aug 28, 2018
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Spinal Articulation Tower
Amy Havens
Advanced
40 min
Pilates Conservatory®
Tower
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