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Tom McCook delivers a fresh Tower class that seamlessly blends strength and fluidity, rooted in his extensive knowledge of body mechanics.

Mar 13, 2025
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Efficient, Balanced Tower
Tom McCook
Intermediate
50 min
Balanced Body
Tower
Misty Lynne Cauthen leads a deliberate, fluid Tower session that targets mobility in your spine, shoulders, ankles, and core.

Aug 06, 2025
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Fluid Tower
Misty Lynne Cauthen
Intermediate
35 min
Balanced Body
Tower
Join Gia Calhoun for a creative Tower workout that explores innovative ways to incorporate the Roll Back Bar as your primary prop.

Jun 11, 2025
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Creative Tower Workout
Gia Calhoun
Intermediate
15 min
Studio du Corps
Tower
Join Delia Buckmaster for an invigorating Cadillac and Tower class that begins with a dynamic standing series designed to fire up your entire body.

Feb 27, 2025
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Dynamic Cadillac & Tower
Delia Buckmaster
Advanced
50 min
STOTT PILATES®
Mixed Equipment
Join Melissa Connolly for an invigorating Intermediate/Advanced full-body Tower workout that will challenge and strengthen your entire body.

Jan 22, 2025
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Full-Body Tower
Melissa Connolly
Advanced
45 min
Julian Littleford Pilates
Tower
Join Ilaria Cavagna for an engaging Pilates class on the Tower or Cadillac, where you'll explore the Roll Back Bar in-depth.

Aug 28, 2024
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Roll Back Bar
Ilaria Cavagna
Intermediate
45 min
Romana's Pilates®
Mixed Equipment
Join Laura Hanlon for a deliciously feel-good Tower class that integrates the whole body.

Jun 12, 2024
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Whole Body Tower Workout
Laura Hanlon
Intermediate
50 min
Studio du Corps
Mixed Equipment
Join Amy Havens for an invigorating Pilates class on the Cadillac or Tower that features exercises to enhance your overall flexibility and strength.

Nov 26, 2024
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Stretch & Strengthen
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Mixed Equipment
Join Amy Havens for her invigorating Spine Lengthening Tower class that incorporates a variety of spinal movements.

Mar 20, 2024
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Spine Lengthening Tower
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Tower
Join Meredith Rogers in a creative, full-body Tower class!

Jul 12, 2022
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Whole Body Tower
Meredith Rogers
Intermediate
50 min
BASI Pilates®
Tower
Join Sarah Bertucelli in this zesty and powerful Tower class!

Apr 10, 2024
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Whole Body Power
Sarah Bertucelli
Advanced
45 min
BASI Pilates®
Tower
You will feel lifted, open, and strong after this creative Tower workout by Amy Havens.

Jun 06, 2023
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Joyful Tower
Amy Havens
Intermediate
40 min
Pilates Conservatory®
Tower
Kristi Cooper teaches a class that can be done on a Springboard, giving options that will work for the piece of apparatus that you're using.

Jun 01, 2023
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Springboard Tower
Kristi Cooper
Intermediate
35 min
BASI Pilates®
Tower
Ilaria combines fun and creativity as she guides you to progress at your own rate in this advanced Tower class.

Apr 19, 2023
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Leg Spring Madness
Ilaria Cavagna
Advanced
40 min
Romana's Pilates®
Tower
Full-Body, Creative, Standing, Balance, Flow

May 04, 2020
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Full-Body Tower
Delia Buckmaster
Intermediate
55 min
STOTT PILATES®
Tower
Strengthening, Quick, Full-Body

May 02, 2022
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Quick Full-Body Tower
Gia Calhoun
Intermediate
25 min
Studio du Corps
Tower
Feel-Good, Creative, Breath, Expansion, Spinal Articulation

Jul 20, 2021
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Feel Good Tower
Amy Havens
Intermediate
40 min
Pilates Conservatory®
Tower
Athletic, Strength, Standing, Balance, Flow

Jan 31, 2020
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Strength and Power Tower
Erika Quest
Intermediate
30 min
Balanced Body
Tower
You will feel strong and accomplished after this challenging Tower workout by Mariska Breland.

Nov 28, 2023
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Strength Training with Tower
Mariska Breland
Advanced
25 min
Julian Littleford Pilates
Tower
Integrate your entire body to work as one in this Tower class with Meredith Rogers.

Apr 12, 2023
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Whole Body Integration
Meredith Rogers
Advanced
35 min
BASI Pilates®
Tower
Osteoporosis Safe, Active Aging, Mobility, Coordination

Apr 13, 2022
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Lengthening Tower
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Tower
Full-Body, Strength, Control, Balance, Creative

Oct 09, 2019
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Creative Tower
Marimba Gold-Watts
Intermediate
55 min
Kane School
Tower
Flow, Creative, Mobility, Stability

Jan 28, 2019
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Tower Flow
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Tower
Workshop $99
Join Cara Reeser and Jeremy Laverdure in their workshop that focuses on how to help clients find good use of the shoulder girdle.

Feb 03, 2017
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Freedom of the Shoulders
Cara R. & Jeremy L.
CECs
17 Chapters
1 hr 30 min
Movement Science Made Simple
Mixed Equipment
1-24 of 98
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