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Strengthening, Quick, Full-Body

May 02, 2022
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Quick Full-Body Tower
Gia Calhoun
Level 2
25 min
Studio du Corps
#4950
Athletic, Strength, Standing, Balance, Flow

Jan 31, 2020
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Strength and Power Tower
Erika Quest
Level 2
30 min
Balanced Body
#3973
Full-Body, Strength, Control, Balance, Creative

Oct 09, 2019
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Creative Tower
Marimba Gold-Watts
Level 2
55 min
Kane School
#3902
Flow, Creative, Mobility, Stability

Jan 28, 2019
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Tower Flow
Meredith Rogers
Level 2
40 min
BASI Pilates®
#3646
Side Body, Mobility, Stability, Lengthening

Oct 23, 2019
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Side Body Tower
Benjamin Degenhardt
Level 2
55 min
360° Pilates
#3913
Standing, Subtle, Challenging, Fun

Sep 27, 2019
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Standing Tower
Blossom L.
Level 2
30 min
Blossom Crawford Pilates
#3889
Lengthening, Centering, Connections

Sep 27, 2018
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Lengthening Tower
Meredith Rogers
Level 2
45 min
BASI Pilates®
#3549
Stretching, Lengthening, Variations, Girl Time

Nov 20, 2017
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Feel Good Tower
Kristi C. & Meredith R.
Level 2
45 min
BASI Pilates®
#3230
Twists, Creative, Humor, Fun, Deep

Oct 23, 2017
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Quick Tower Combination
Blossom L.
Level 2
35 min
Blossom Crawford Pilates
#3214
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