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Full-Body, Strength, Control, Balance, Creative

Oct 09, 2019
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Creative Tower
Marimba Gold-Watts
Intermediate
55 min
Kane School
Tower
Flow, Creative, Mobility, Stability

Jan 28, 2019
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Tower Flow
Meredith Rogers
Intermediate
40 min
BASI Pilates®
Tower
Workshop $99
Join Cara Reeser and Jeremy Laverdure in their workshop that focuses on how to help clients find good use of the shoulder girdle.

Feb 03, 2017
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Freedom of the Shoulders
Cara R. & Jeremy L.
CECs
17 Chapters
1 hr 30 min
Movement Science Made Simple
Mixed Equipment
Integrate your entire body to work as one in this Tower class with Meredith Rogers.

Apr 12, 2023
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Whole Body Integration
Meredith Rogers
Advanced
35 min
BASI Pilates®
Tower
Upper Body, Strengthening, Pull-Ups, Creative

May 22, 2019
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Tower for Upper Body
Amy Havens
Intermediate
40 min
Pilates Conservatory®
Tower
Courtney Miller teaches a circuit-style class starting with the Reformer, then the Wunda Chair, and finishing with the Tower.

Jan 07, 2016
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Circuit-Style Strengthening
Courtney Miller
Advanced
60 min
Pilates Republic
Mixed Equipment
Join Leah Stewart for a 15-minute Cadillac class focusing on diaphragmatic breathing.

Apr 18, 2024
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Diaphragm-Focused Cadillac
Leah Stewart
Intermediate
20 min
BASI Pilates®
Mixed Equipment
Amy Havens teaches full-body workout with an emphasis on strengthening your upper body!

Apr 26, 2023
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Strengthening Upper Body
Amy Havens
Advanced
40 min
Pilates Conservatory®
Tower
You will have fun playing on the Tower with this creative workout by Mariska Breland!

Mar 28, 2023
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Creative Tower Variations
Mariska Breland
Advanced
40 min
Julian Littleford Pilates
Tower
Side Body, Mobility, Stability, Lengthening

Oct 23, 2019
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Side Body Tower
Benjamin Degenhardt
Intermediate
55 min
360° Pilates
Tower
MELT Method, Restorative, Breathing, Alignment, Stability

May 03, 2019
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Melted Pilates Tower
Hallee Altman
Beginner
50 min
MELT Method®
Tower
Lengthening, Centering, Connections

Sep 27, 2018
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Lengthening Tower
Meredith Rogers
Intermediate
45 min
BASI Pilates®
Tower
Hips, Knees, Glutes, Feet, Balance, Strengthening

May 21, 2018
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Hip Strengthening Tower
Cara Reeser
Intermediate
35 min
Cara Reeser Pilates Aligned
Tower
Lengthening, Coordination, Strengthening, Creative, Stability

May 16, 2018
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Creative Tower Progressions
Melissa Connolly
Advanced
45 min
Julian Littleford Pilates
Tower
Seniors, Mobility, Strengthening, Gait, Feet, Creative

Sep 28, 2017
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Active Aging Tower
Amy Havens
Intermediate
45 min
Pilates Conservatory®
Tower
Karen Sanzo uses all the pieces of the Tower in this moderately paced class.

Oct 17, 2012
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Systematic Tower
Karen Sanzo
Beginner
55 min
Pilates Unlimited
Tower
Fluid, Articulation, Lengthening, Connection

Aug 28, 2018
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Spinal Articulation Tower
Amy Havens
Advanced
40 min
Pilates Conservatory®
Tower
Balance, Stability, Strength, Flow, Advanced

Jul 18, 2018
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Advanced Tower Variations
Michael K. & Malcolm M.
Advanced
30 min
Michael King Pilates
Tower
Lengthening, Fun, Creative, Full-Body, Spirals

Mar 14, 2018
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Lengthening Tower
Michael F. & Ton V.
Advanced
40 min
Michael and Ton Pilates
Tower
Stretching, Lengthening, Variations, Girl Time

Nov 20, 2017
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Feel Good Tower
Kristi C. & Meredith R.
Intermediate
45 min
BASI Pilates®
Tower
Glutes, Hips, Hamstrings, Variations, Movement

Jun 21, 2017
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Hip Strengthening Tower
Cara Reeser
Intermediate
30 min
Cara Reeser Pilates Aligned
Tower
Creative, Flowing, Connections, Opposition

Mar 27, 2017
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Flowing Tower Connections
Sarah Bertucelli
Advanced
45 min
BASI Pilates®
Tower
Harness the energy from the ocean in this Tower workout with Amy Havens!

Mar 05, 2016
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Mat on the Tower
Amy Havens
Advanced
50 min
Pilates Conservatory®
Tower
Grab your unitard and join Tracey Mallett in this fun Tower class!

Jan 21, 2016
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Total-Body Tower
Tracey Mallett
Advanced
40 min
PilatesNext
Tower
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