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Notice: All apparatus classes on Pilates Anytime are intended for Pilates professionals and students with significant training on the apparatus. These classes are NOT a suitable place to begin apparatus training. For your safety, please consult a certified Pilates instructor prior to taking.
Legs, Combinations, Flow

Aug 25, 2021
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Lower Body Reformer
Gia Calhoun
Delib. Pace
Level 2
35 min
Studio du Corps
#4627
Traditional, Advanced, Full-Body

Oct 11, 2021
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Elite Reformer
Diane Diefenderfer
Mod. Pace
Level 2/3
35 min
Studio du Corps
#4664
Abdominals, Warm-Up, Strengthening

Aug 19, 2021
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Abdominal Reformer Flow
Gia Calhoun
Delib. Pace
Level 2
25 min
Studio du Corps
#4626
Monday, Traditional, Full-Body, Flow

Aug 05, 2019
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Straightforward Mat
Gia Calhoun
Delib. Pace
Level 2
30 min
Studio du Corps
#3857
Traditional, Breath, Transitions, Flow

May 05, 2021
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Streamlined Mat
Diane Diefenderfer
Mod. Pace
Level 2
30 min
Studio du Corps
#4494
Creative, Flow, Play, Fun

Feb 16, 2021
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Playful and Creative
Gia Calhoun
Delib. Pace
Level 2/3
30 min
Studio du Corps
#4329
Jump Board, Cardio, Energy, Breath

Feb 04, 2021
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Energetic Jump Board Flow
Gia Calhoun
Mod. Pace
Level 2/3
25 min
Studio du Corps
#4326
Traditional, Flow, Seamless, Full Body

Feb 02, 2021
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Traditional Flow
Gia Calhoun
Delib. Pace
Level 2/3
30 min
Studio du Corps
#4331
Unwind, Release, Center, Decompress

Feb 23, 2021
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Unwinding and Centering
Gia Calhoun
Delib. Pace
Level 2/3
30 min
Studio du Corps
#4323
Expand, Stretch, Release, Feel Good

Feb 11, 2021
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Expansion and Stretch
Gia Calhoun
Delib. Pace
Level 2/3
30 min
Studio du Corps
#4328
Technique, Breakdown, Stomach Massage

Sep 17, 2021
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Stomach Massage Series
Diane Diefenderfer
Tutorial
10 min
Studio du Corps
#4660
Technique, Knee Stretches, Breakdown

Sep 22, 2021
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Knee Stretch Series
Diane Diefenderfer
Tutorial
10 min
Studio du Corps
#4661
Technique, Alignment, Footwork

Sep 03, 2021
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Pelvic Alignment
Diane Diefenderfer
Tutorial
10 min
Studio du Corps
#4659
Friday, Creative, Fun, Variations

Aug 05, 2019
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Creative and Fun Mat
Gia Calhoun
Delib. Pace
Level 2
20 min
Studio du Corps
#3859
Grounding, Balance, Stability, Power

Feb 18, 2021
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Grounding and Balance
Gia Calhoun
Delib. Pace
Level 2/3
30 min
Studio du Corps
#4330
Focus, Awareness, Alignment, Center

Feb 09, 2021
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Awareness and Alignment
Gia Calhoun
Delib. Pace
Level 2/3
30 min
Studio du Corps
#4327
Theraband, Flow, Connection, Deepen

Aug 31, 2020
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Theraband Flow
Gia Calhoun
Delib. Pace
Level 2
50 min
Studio du Corps
#4202
Tuesday, Upper Body, Energy, Power, Productive

Aug 05, 2019
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Upper Body Power
Gia Calhoun
Delib. Pace
Level 2
30 min
Studio du Corps
#3855
Flow, Full-Body, Conditioning, Traditional

Aug 03, 2020
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Simple Mat Flow
Gia Calhoun
Delib. Pace
Level 2/3
50 min
Studio du Corps
#4182
Wednesday, Awareness, Midline, Centering, Focus

Aug 05, 2019
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Awareness Mat
Gia Calhoun
Delib. Pace
Level 2
25 min
Studio du Corps
#3856
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