Class #2275

Reformer Workout

60 min - Class
95 likes

Description

Find inspiration in your movement with this Reformer workout by Diane Diefenderfer. She focuses on creating a beautiful movement quality by encouraging deeper breathing and control throughout the class. You will enjoy sequences she learned from Ron Fletcher including Diamond Roll Backs, Cleopatra, Back Control, and much more!
What You'll Need: Reformer

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Comments

Absolutely fantastic class ! I love Diane's melodic voice as a teaching tool...Also the different variations of mermaid or Cleopatra !! Love, love, love..Thank you Diane !
Beautiful class, easy to follow without looking at the screen once thanks to Diane's clear teaching. Beautiful variations. This class felt very good on the body. Thank you Diane and thank you PA.
1 person likes this.
I love Diane's classes and am always thrilled to see more from the Fletcher lineage! Thank you!
Fantastic class love the flow felt great!! Thank you
Love it!
I agree with Paola! Easy to follow your cues! Loved the diamond roll back series. I really need to work on the standing series... Scary for me. Thank you! Going into favorites!
DJ
yes agree with Connie the standing series is very scary but really loved the whole session - so different to Stott and refreshing to have the variations and sequences - that is what is great about PA !
Thank you Diane will look up more of your classes
Loved this class, its full of good things and very effective, thank you Dianne, its such a pleasure!
Loved this class!!
Fabulous class!! Challenging and elegant! Thank you:)
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