Description
See two different Reformers in action during this workout with Kevin Bowen. He has DJ using a Balanced Body Studio Reformer while Kristi uses the AeroPilates Stamina at Home Reformer so you can see the adjustments that need to be made when using equipment by different manufacturers. He shows how each exercise can be translated to different brands, even if your equipment uses springs or bungee cords.
What You'll Need: Reformer
About This Video
Pilates at Home - Playlist 2: Reformer at Home
Comments
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Loved it! So snappy. Lots of fun. Loved the holds. Flew by and felt like I've really worked. Thank you. More please Kevin!
1 year ago
loved the workout, I really like the combinations you did on the foot work, as well as when using the straps. Thank you
1 year ago
Great! Perfect time! And I agree all need to have a little more fun!
1 year ago
I really liked this class. Was very appreciate that Kevin mostly had the students changing the equipment/spring positions. I find that in alot of other pilatesanytime classes, the instructors do it and since I'm at home with no instructor helping, puts me behind what's going on (and the computer isn't close enough to pause nor does it have a remote).
1 year ago
Great cueing! Really liked the use of different reformers. The stretches were amazing. Thanks for a great quick workout.
1 year ago
Great quick class! Really enjoyed the cueing and pace of the class.
1 year ago
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