Class #2535

Reformer Workout

35 min - Class


See two different Reformers in action during this workout with Kevin Bowen. He has DJ using a Balanced Body Studio Reformer while Kristi uses the AeroPilates Stamina at Home Reformer so you can see the adjustments that need to be made when using equipment by different manufacturers. He shows how each exercise can be translated to different brands, even if your equipment uses springs or bungee cords.
What You'll Need: Reformer

About This Video


Hello everyone. I'm Kevin Bowlin and I am here with my two lovely assistants. I have Kristy Cooper and DJ Lionello and we're going to do, or I should say they're going to do a workout ...


1 person likes this.
Kevin- your classes are always delightful! Thanks for clear, consistent cueing and spring setting alerts.
1 person likes this.
So much fun to see Kevin on PA today!! Love your classes, cues and instruction. Thank you!!
1 person likes this.
Loved it! So snappy. Lots of fun. Loved the holds. Flew by and felt like I've really worked. Thank you. More please Kevin!
1 person likes this.
loved the workout, I really like the combinations you did on the foot work, as well as when using the straps. Thank you
1 person likes this.
Great! Perfect time! And I agree all need to have a little more fun!
1 person likes this.
Kevin this was fun I found myself craving up many times. In our local Pilates and red cord classes, we are always laughing it up while working hard works our muffin tops even more! Thanks
6 people like this.
I really liked this class. Was very appreciate that Kevin mostly had the students changing the equipment/spring positions. I find that in alot of other pilatesanytime classes, the instructors do it and since I'm at home with no instructor helping, puts me behind what's going on (and the computer isn't close enough to pause nor does it have a remote).
Thank you Linda, that is helpful feedback!
1 person likes this.
Great cueing! Really liked the use of different reformers. The stretches were amazing. Thanks for a great quick workout.
1 person likes this.
Great quick class! Really enjoyed the cueing and pace of the class.
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