Class 2535: Reformer Workout with Kevin Bowen

Class 2535: Reformer Workout

35 min

What You'll Need:

Reformer

See two different Reformers in action during this workout with Kevin Bowen. He has DJ using a Balanced Body Studio Reformer while Kristi uses the AeroPilates Stamina at Home Reformer so you can see the adjustments that need to be made when using equipment by different manufacturers. He shows how each exercise can be translated to different brands, even if your equipment uses springs or bungee cords.

Level 2

Moderate Pace

Mar 14, 2016

Core Dynamics® Pilates

(No Specialities)

(Log In to track)

Go to this Program Playlist

Pilates at Home - Playlist 2: Reformer at Home

Comments on this Video

Showing 1-10 of 16

Bottom

Newest Post


		1 person likes this. Like Hydie Kevin- your classes are always delightful! Thanks for clear, consistent cueing and spring setting alerts. 1 year ago


		1 person likes this. Like Kristen So much fun to see Kevin on PA today!! Love your classes, cues and instruction. Thank you!! 1 year ago


		1 person likes this. Like Katie Heath Loved it! So snappy. Lots of fun. Loved the holds. Flew by and felt like I've really worked. Thank you. More please Kevin! 1 year ago


		1 person likes this. Like Trish Kelly loved the workout, I really like the combinations you did on the foot work, as well as when using the straps. Thank you 1 year ago


		1 person likes this. Like Connie Murtaugh Great! Perfect time! And I agree all need to have a little more fun! 1 year ago


		1 person likes this. Like Brenda Kevin this was fun I found myself craving up many times. In our local Pilates and red cord classes, we are always laughing it up while working hard works our muffin tops even more! Thanks 1 year ago


		5 people like this. Like Linda Carriere I really liked this class. Was very appreciate that Kevin mostly had the students changing the equipment/spring positions. I find that in alot of other pilatesanytime classes, the instructors do it and since I'm at home with no instructor helping, puts me behind what's going on (and the computer isn't close enough to pause nor does it have a remote). 1 year ago


		1 person likes this. Like Kristi Cooper (Moderator) Thank you Linda, that is helpful feedback! 1 year ago


		1 person likes this. Like sabrina Berry Great cueing! Really liked the use of different reformers. The stretches were amazing. Thanks for a great quick workout. 1 year ago


		1 person likes this. Like Jayne Chirdo Great quick class! Really enjoyed the cueing and pace of the class. 1 year ago

Top

Showing 1-10 of 16

Add New Comment

You need to be logged in to post a comment.

Please Log In or Create an Account to start your free trial.

People Who Watched
This Class Also Viewed:

We use the springs to get the feeling in the body.

Getting Hips Overhead with Clare Dunphy

#2563 Reformer Springs
Kevin Bowen
40 min (8 Chapters)
Free Workshop	Apr 08, 2016

#3017 Equipment Set-Up
Kevin Bowen
20 min
Tutorial	May 28, 2017

#3018 Reformer Workout
Kevin Bowen	Deliberate Pace
Level 2	50 min
Core Dynamics® Pilates	Apr 22, 2017

#2542 Reformer Workout
Amy Havens	Accelerated Pace
Level 2	20 min
Pilates Conservatory®	Apr 04, 2016

#626 Reformer Workout
Madeline Black	Deliberate Pace
Level 2	60 min
Madeline Black Pilates	Feb 25, 2012

#2535 Reformer Workout
Kevin Bowen	Moderate Pace
Level 2	35 min
Core Dynamics® Pilates	Mar 14, 2016

#988 Reformer Workout
Brent Anderson	Deliberate Pace
Level 2	50 min
Polestar Pilates®	Feb 19, 2013

#2099 Reformer Workout
Meredith R & Kristi C	Moderate Pace
Level 2	40 min
BASI Pilates®	Mar 04, 2015