Class 2535: Reformer Workout

35 min
What You'll Need:
Reformer
See two different Reformers in action during this workout with Kevin Bowen. He has DJ using a Balanced Body Studio Reformer while Kristi uses the AeroPilates Stamina at Home Reformer so you can see the adjustments that need to be made when using equipment by different manufacturers. He shows how each exercise can be translated to different brands, even if your equipment uses springs or bungee cords.
Mar 14, 2016
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Comments on this Video
    Showing 1-10 of 16
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1 person likes this. Like 
Kevin- your classes are always delightful! Thanks for clear, consistent cueing and spring setting alerts.
1 year ago

1 person likes this. Like 
So much fun to see Kevin on PA today!! Love your classes, cues and instruction. Thank you!!

1 year ago

1 person likes this. Like 
Loved it! So snappy. Lots of fun. Loved the holds. Flew by and felt like I've really worked. Thank you. More please Kevin!
1 year ago

1 person likes this. Like 
loved the workout, I really like the combinations you did on the foot work, as well as when using the straps. Thank you
1 year ago

1 person likes this. Like 
Great! Perfect time! And I agree all need to have a little more fun!
1 year ago

1 person likes this. Like 
Kevin this was fun I found myself craving up many times. In our local Pilates and red cord classes, we are always laughing it up while working hard works our muffin tops even more! Thanks
1 year ago

5 people like this. Like 
I really liked this class. Was very appreciate that Kevin mostly had the students changing the equipment/spring positions. I find that in alot of other pilatesanytime classes, the instructors do it and since I'm at home with no instructor helping, puts me behind what's going on (and the computer isn't close enough to pause nor does it have a remote).
1 year ago

1 person likes this. Like 
Kristi Cooper (Moderator)
Thank you Linda, that is helpful feedback!
1 year ago

1 person likes this. Like 
Great cueing! Really liked the use of different reformers. The stretches were amazing. Thanks for a great quick workout.

1 year ago

1 person likes this. Like 
Great quick class! Really enjoyed the cueing and pace of the class.
1 year ago

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We use the springs to get the feeling in the body.
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