Hi Leelee, Any of the Reformer classes we have that don't use a box can be used on a Reformer at home. They don't require a specific reformer, but it is a good idea for us to make a play list highlighting those classes. Thank you!
Leelee ~ Kevin Bowen has a new class that will be coming out Saturday that uses the Reformer without a box. Amy Havens also filmed a class like this recently and we hope to have it on the site soon. We hope you enjoy both of these videos!
Finished this playlist today :) . I have a balanced body studio reformer so had to make the adjustment but really enjoyed the classes. Kevin’s instructive Portion was good too. I’m still not totally clear on the green vs red spring as they both seem to be referred to as full a lot in classes . Is green roughly double the red? Silly question maybe but I’m only one year into my Pilates journey and that’s been mostly pandemic so learning ‘alone’ (thank heavens for Pilates anytime!)