Class #2919

Reformer Workout

45 min - Class
405 likes

Description

Flow through challenging sequences in this Reformer workout with Anula Maiberg. She uses the Pilates Arc to incorporate creative variations throughout the class. She reminds you to listen to your body while you are moving so you can do what feels good for it today.
What You'll Need: Reformer (No Box), Pilates Arc

About This Video

Transcript

<p>
Hi guys, I'm Anula. And I'm going to be teaching this reformer class to these lovely people, Danni, and James. And what I'd like them to do is come down to lying on their backs, feet u...

Related Content

Comments

8 people like this.
Wow Anula, that was GREAT! I love your sense of humor and also the independence that you teach with! Fantastic class! Hope to see mooore of you, much MOOOORE!
2 people like this.
Thank you Anula. I loved it! The tiny ball of pain series were great. Hope to see more.
3 people like this.
Really fun, very creative! What a treat!
4 people like this.
I absolutely loved this class! Loved using the arc on the reformer. You are such a great instructor, and made this challenging class fun! I'm going to check out your mat class. Please please come back for more classes!!
2 people like this.
Thank you so much Anula. I loved your creativity. FUN!
1 person likes this.
Darn ! Arc doesn't fit over Stott reformer !
Loved the new ideas and your style.What ??was my fav ! Will get inspiration and hoping for Reformer class sans ! Arc.
Happy Valentine to all !
3 people like this.
Great class! Thank you so much. Quite the Valentine's treat. I did it with a bosu and sticky pads ( shoulder rests off) so it wouldn't slip. Worked very well however single leg bridge even more challenging due to instability of bosu.
2 people like this.
Just brilliant. Thank you Anula. Your mat class is also terrific! :)
3 people like this.
I used a ball and a foam roller because I do not have an arc. I LOVED these moves. Sense of humor is also critical.
L
2 people like this.
What a great class! That blue spring is very mean, plus extra abdominal work from all the laughs and giggles :) Hope to see you again soon!
1-10 of 134

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.