Kathy W

Activity

Member Since: April 24, 2014
Videos Viewed: 1,723 (2 past week, 16 past month)
Comments Posted: 21

About me

I'm: a Woman - 55 Years Old
Where I Live: Bellville , Texas
Language(s) I Speak: English
Other Exercise I Enjoy: Cycling - Outdoor (A few times a month), Walking (Most days), Water Aerobics (Occasionally)

My Pilates Practice

Years of Pilates Experience: 20+
Practice Frequency: Daily

My Teacher Training

STOTT PILATES® - Comprehensive (2008)

My Memberships and Certifications

Pilates Method Alliance (PMA) - Member

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Pilates Play: A 10-Day Reformer Challenge
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Rolling Like A Ball
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Prenatal Pilates: Second Trimester Reformer Workouts
High Intensity Workouts: Short, Sweet, and Effective Classes
Mindful Movement: Functional Practices
Girl Time with Kristi and Meri: Wunda Chair, Tower, and More
Running with Pilates: Reclaim your Walk
Pilates at Home: Optimize Your Online Experience
Pilates, It's Your Business!: Walk the Walk
Pilates with Heart: On the Reformer
Wall to Wall: with Alexandra Bohlinger

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Recent Favorites

Alignment, Neck, Humor, Precision, Technique

Sep 27, 2017
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Towel Mat Workout
Blossom L.
Intermediate
45 min
Blossom Crawford Pilates
Mat
Athletic, Advanced, Flow, Whole-Body, Creative

Feb 14, 2020
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Quick Reformer Flow
Maria Leone
Advanced
30 min
Balanced Body
Reformer
Creative, Athletic, HIIT, Circuit, Sculpting

Apr 26, 2017
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HIIT Reformer Fusion 3
Courtney Miller
Advanced
65 min
STOTT PILATES®
Reformer
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