Class #3240

Mixed Equipment Flow

40 min - Class
131 likes

Description

See what Carrie Macy does during her personal practice with this Mixed Equipment workout. She shares the progress she has made in her practice as well as what she is feeling during each movement. She makes it a point to be present so you can focus on what is happening inside your body.
What You'll Need: Spine Corrector, Reformer, Mixed Equipment, Pilates Pole

About This Video

Transcript

Hi there, I'm Carrie Macy-Samper, and I'm excited to do my own personal workout today at Pilates Anytime. I'm excited to share it because of the progress I've made over my personal Pilates practice li...

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Comments

Great workout! I'll try today, my right shoulder feels like yours I think. ☺️ thank you so much! Greetings from 🇦🇹
1 person likes this.
Thank you for sharing your workout Carrie! and thank you for bringing out the fun!
Yos
Fabulous! Thank you Carrie.
Z A
I love self care:)))) thank you so much.
2 people like this.
This class felt very rushed and there were definitely not enough cues
2 people like this.
Pilates shivasana! I love it and will be doing it often! Thank you!
1 person likes this.
Fabulous Carrie! I should have introduced myself at the PMA conference this year! Thank you for making me feel wonderful today.
Left shoulder issues- I'm with you there. Thank you for a thorough, and thoroughly enjoyable workout
Lovely all body workout, thank you so much
Carrie. I have my left side (shoulder, hip and leg) messed up so I liked the advice to try and keep the connection and trying to even both sides.
1 person likes this.
Hi Carrie- hard to believe we have never met even though we are in different pilates camps. I love what you did here. Hearing your inner dialogue was brilliant.
Best,
Maria Leone
Bodyline
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